Friday Morning Inspiration – Marian Griffey

Good morning, everyone ~ It could not have been better had Hollywood orchestrated the arrival — Autumn arrived and with apropos cooler/drier conditions. The climatic change has generated a delightful ripple-effect of “better”  ta-dah! No magic cure, however. I am still dealing with the back pain. Improved weather conditions simply makes the back pain a weeContinue reading “Friday Morning Inspiration – Marian Griffey”

Friday Morning Inspiration – Marian Griffey, ACPA Facilitator

Good morning, everyone! At this time yesterday (shortly before 5:00a.m.) the temperature was already 91 degrees. The barometric pressure was intense, and the humidity level so high the concrete was sweating. By 10:00a.m. the sun was too intense for anything but ants/mosquitoes. Our first small-group parking-lot Pain Management session proved to be a test ofContinue reading “Friday Morning Inspiration – Marian Griffey, ACPA Facilitator”

Facilitator Voice – Tim Harness, Beaverton, OR

Pain Management Today Chronic Pain The definition of chronic pain is a long lasting, more than 3 months or with some a lifetime of pain. I am one of the latter. Aside from my chronic pain issues I have noticed the normal aches and pains that come with aging. I’m 68 this year. They don’tContinue reading “Facilitator Voice – Tim Harness, Beaverton, OR”

Friday Morning Inspiration – Marian Griffey, ACPA Facilitator

Good morning, everyone ~ Lovely cooler temps this morning, thanks to the most recent storm. I hope everyone is doing “good enough” despite all the challenges that can come with this sort of thing. Damp, cooler temps can aggravate arthritis conditions. Hot-n-humid makes it more difficult to breathe. Hot-n-dry can be too intense too. That sweetContinue reading “Friday Morning Inspiration – Marian Griffey, ACPA Facilitator”