Comorbid Chronic Pain and PTSD: An Update on Research and Treatment – PPM (Practical Pain Management)

https://www.practicalpainmanagement.com/treatments/psychological/cognitive-behavioral-therapy/comorbid-chronic-pain-ptsd-update-research-tre Comorbid Chronic Pain and PTSD: An Update on Research and Treatment Chronic pain and PTSD often interact to negatively impact the course of either disorder, requiring thoughtful assessment and reflexive, tailored treatments.By David Cosio, PhD, ABPP and Amy Demyan, PhD, RYT The prevalence rate of chronic pain in the general US population ranges between 10% to 20%.1 ChronicContinue reading “Comorbid Chronic Pain and PTSD: An Update on Research and Treatment – PPM (Practical Pain Management)”

How to Start Meditating: A Step by Step Guide – Jan Murdo, CMSC, CMT – Migraine Again

By Jan Mundo, CMSC, CMT PreventionBehavioral Therapy How to Start Meditating: A Step by Step Guide By Jan Mundo, CMSC, CMTLast Updated: Apr 10, 2019 Fact-CheckedUnsplash An excerpt from The Headache Healer’s Handbook by Jan Mundo, CMSC, CMT Have you ever noticed that you can relax in front of the TV and rest your bones, but not necessarily feel refreshed?Continue reading “How to Start Meditating: A Step by Step Guide – Jan Murdo, CMSC, CMT – Migraine Again”

Understanding Pain Management – EMS1

https://www.ems1.com/pain-management/articles/understanding-pain-management-XvLkaQ3VgtmQhnBu/?fbclid=IwAR3QBGj9QkhlKrSy9_Dd-qoqqqII42NlC7OmiF4qjPOxpoPbZbMbejLEHTs Understanding pain management An overview of pain and sedation for the prehospital provider Today at 7:52 AM My understanding of pain and its management has come a long way since I first graduated from paramedic school. It turns out, my original approach: “if they break a little, bone they get a little dose ofContinue reading “Understanding Pain Management – EMS1”

Chronic Pain and Mental Health: The Empowered Patient’s Guide – Practical Pain Management

https://www.practicalpainmanagement.com/patient/conditions/chronic-pain-mental-health-guide Chronic Pain and Mental Health: The Empowered Patient’s Guide The pain is excruciating. Piercing. Throbbing. Persistent. And that’s just the physical part of it. Your emotions are just as intense. Will this ever change? How can you do what you need to do when you’re worried and hurting?By Cara Roberts Murez Physical and emotional painContinue reading “Chronic Pain and Mental Health: The Empowered Patient’s Guide – Practical Pain Management”